Wondering how to keep teeth white after a professional whitening treatment? A bright, white smile can significantly boost your confidence, but maintaining it requires consistent care and mindful habits. Here are some effective tips to help you preserve your radiant smile:

1. Practice Proper Oral Hygiene
   Brush your teeth twice daily using a soft-bristled toothbrush and fluoride toothpaste. Floss regularly to remove plaque and food particles. Using a whitening toothpaste can further help keep teeth white.
2. Avoid Stain-Producing Foods and Drinks
   Minimize consumption of coffee, tea, red wine, dark sodas, and tomato-based sauces. When indulging, use a straw and rinse your mouth with water afterward to keep your teeth white.
3. Reduce Tobacco Use
   Tobacco products are one of the primary causes of yellowing teeth. Reducing or quitting tobacco can help maintain your white teeth for longer.
4. Use Whitening Mouthwash
   A dentist-recommended whitening mouthwash helps reduce plaque buildup and prevents surface stains, contributing to how to keep teeth white.
5. Eat Whitening-Friendly Foods
   Crunchy fruits and vegetables like apples, celery, and carrots naturally clean teeth. Dairy products like yogurt and cheese strengthen enamel, supporting a bright smile.
6. Stay Hydrated
   Drinking water regularly helps wash away food particles and stains, playing a vital role in how to keep teeth white.
7. Schedule Regular Dental Check-Ups
   Regular dental cleanings and professional check-ups are essential to remove stubborn stains and maintain oral health.

By following these tips on how to keep teeth white, you can enjoy a long-lasting radiant smile. For expert care, visit Franklin Bright Smiles in Canberra and let our professionals guide you in maintaining your bright smile.

• Country: Australia