The appropriate shapewear can help you feel more comfortable and confident in your clothes. So, whether you’re dressing for a special occasion or simply want to have a smooth silhouette under your normal clothes, the right fit makes all the difference. For plus size women, shapewear is about supporting, accepting, and complementing your curves rather than hiding them.

In this guide, we will look at the top 7 shapewear picks for plus size women that genuinely work. Each shapewear addresses common issues for specific areas, such as the tummy, waist, hips, and thighs, while also providing comfort and breathability.

Let’s take a look at some of the most popular shapewear options that deliver real results.

1. Full Body Shapewear for Plus Size Women

A full‑body shapewear garment delivers the ultimate all‑around solution. It provides covered support from head to toe, smoothing your belly, back, and thighs. Plus, when the bodysuit includes a built‑in bra, it sculpts and lifts your bust for a flawless silhouette.

Plus size body shapewear is perfect for wearing under dresses or jumpsuits because we all want to feel confident and professional. Some brands of shapewear may also provide an open-bust option, allowing you to wear your favorite bra!

Why it works:

• Provides full body coverage
• Eliminates lines and bulges
• Creates a smooth body shape

2. High-Waisted Body Shaper Shorts

The high-waisted body shaper shorts are among the most popular and adaptable plus size shapewear options. Body shaper shorts are ideal for both daily wear and special events. Body shaper shorts often target the lower tummy, hips, and thighs, allowing you to create a smooth shape without compromising comfort. Look for pairs with anti-roll waistbands and breathable materials to keep you comfy.

Why it works:

• Easy to wear under most outfits
• Prevents thigh chafing
• Offers a strong tummy control shapewear effect

3. Tummy Control Shapewear Briefs

Sometimes all you need is a little support in the middle. Tummy control shapewear briefs, which are simple, comfortable, and effective, are ideal for wearing beneath skirts, jeans, or body-conscious pants that require subtle support without bulk.

They give moderate compression to the lower belly while allowing for air and mobility, making them suitable for daily wear.

Why it works:

• Focuses on one key area
• Lightweight and discreet
• Ideal for casual and office outfits

4. Open-Bust Bodysuit with Adjustable Fit

The plus size shapewear bodysuit with an open-bust top is a popular choice among plus size women since it allows you to wear your bra while also supporting and shaping your body from shoulders to the thighs.

These bodysuits are extremely adaptable and feel custom-made for most body types. They are ideal for formalwear or any occasion for a long period of time without sacrificing comfort and support.

Why it works:

• Works for various bust sizes
• Adjustable straps for a better fit
• Smooths back, waist, and thighs

5. Waist Cincher or Compression Belt

If you want to contour your waistline, use a waist cincher or compression belt foam. It compresses your core and instantly gives you an hourglass figure. This isn’t full-body shapewear, but it’s highly durable when combined with other items.

Perfect for wearing under tops and dresses to add shape to your waistline without the full coverage of compression.

Why it works:

• Instant midsection control
• Easy to layer with other shapewear
• Encourages posture support

6. Full-Length Shaping Leggings

For women looking for more than just a hidden undergarment, shaping or support leggings function as plus size body shapewear while also being stylish on their own. 

They are ideal for vacation, errands, or casual days when you want some belly and leg control without wearing full-on shapewear.

Why it works:

• It can be worn as pants or under clothing
• Shape legs, waist, and hips
• Comfortable and versatile

7. Mid-Thigh Shaper with Butt-Lifting Design

The mid-thigh shaper is vital for lifting, supporting, and smoothing your lower body. They are especially useful for body-con garment styles that require seamless contouring of the thighs and behind.

Some types include deliberate stitching or designs that naturally improve curves, which is useful when you just need a little additional help with your shape.

Why it works:

• Lifts and supports the buttocks
• Prevents friction and thigh rubbing
• Smooths out hip dips and curves

Tips for Choosing the Right Plus Size Shapewear

If you are confused between so many shapewear styles, follow these tips to choose the best shapewear for plus size body type:

• Know your goal: Pick according to the areas you want to target, like tummy, thighs, waist, or full body.
• Check the material: Always choose breathable, stretchy, and moisture-wicking fabrics for all-day comfort.
• Get the right size: Don’t size down. True-to-size body shaper works better and feels better.
• Test it out: Always try it on with the outfit you plan to wear it under. Movement matters.

Final Thoughts

The best shapewear for plus size women should not only compress but also boost your confidence.  Whether you’re wearing a plus size shapewear bodysuit or plus size body shaper shorts, the appropriate fit will make you feel good in your skin and clothes. 

What are the key ingredients?  Comfort, function, and fit.  Overall, these seven styles of shapewear will complement your curves rather than strangle them; everyone’s body deserves to feel nice.

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